Medical weight loss
GLP-1 medication, prescribed and supervised by our care team, with the coaching and follow-up that decide whether the weight stays off.
The medication is the easy part
GLP-1 medications work — they reduce appetite and food noise in a way willpower does not. What decides your result a year from now is everything built around them: protein, resistance training, sleep, dose timing, side-effect management, and a provider who adjusts the plan instead of handing you a pen and disappearing.
How the programme runs
- Consultation. We review your health history, current medications and what you have already tried, and confirm whether a GLP-1 is appropriate for you.
- Prescription. If a licensed provider approves your plan, medication is prescribed at a starting dose chosen for tolerance, not speed.
- Titration. We step the dose up gradually, managing nausea and other side effects as they come rather than after they have derailed you.
- Muscle protection. Rapid weight loss costs muscle unless you defend it. We set protein targets and push resistance training from week one.
- Follow-up. Regular check-ins to adjust dose, troubleshoot plateaus and plan for what happens when you reach your goal.
Side effects, said plainly
Nausea, constipation, reflux and fatigue are common early and usually manageable with dose pacing, hydration and food changes. Some people cannot tolerate these medications, and a few should not take them at all. That is exactly what the consultation is for.
What we will not do
We will not promise you a number of pounds by a date, sell you a plan without a provider reviewing your history, or leave you on a maximum dose indefinitely with no check-ins. Weight regain after stopping is common, so we would rather talk about the long game up front.
Individual results vary. A licensed provider determines whether a treatment is appropriate for you.
Before you book
Which medication will I be on?
That is a clinical decision, not a menu choice. It depends on your health history, what you have taken before, how you tolerate side effects, your other medications and what is actually available. A licensed provider decides with you at the consultation and tells you the price before anything is prescribed.
How quickly should I expect to lose weight?
Gradually, and we are not going to put a number on it — individual results vary that widely. What we will say is that faster is not better. Weight lost quickly comes disproportionately from muscle, and muscle is what keeps the result once you stop. The dose goes up on a schedule built around tolerance, not speed.
What happens when I come off the medication?
Appetite generally returns, and regain after stopping is common — anyone who tells you otherwise is selling something. That is why the plan includes protein, resistance training and a maintenance conversation from the beginning rather than as an afterthought at the end.
Do I have to exercise?
For the weight to come off, no. For the right tissue to come off and stay off, yes — resistance training two or three times a week alongside adequate protein is the single most useful thing you can add. We will be direct with you about that rather than pretending the injection does all of it.
Start with a consultation.
Tell us what you want to change. A licensed provider reviews your history, explains the options in plain terms, and you decide together.